Reading optional. Presence required. What’s Inside? is a space for curious people to explore meaningful stories, look inward, and connect with others doing the same. Each session, we’ll explore a different book together—discussing its ideas, working through guided journal prompts, and moving thro...

My Spine, My Yoga (in-person workshop)Saturday October 17 @ 2P Hosted by The Enchanted Cedar (1007 Calimesa Blvd. Ste J, Calimesa, CA 92320 Your spine is uniquely yours—and your yoga practice should reflect that. In this functional anatomy workshop, we’ll explore how the natural structure and mov...

Friday October 23 @7P Hosted by Inwrks* (721 Nevada St Ste 304, Redlands, CA 92373) A guided Yoga Nidra practice designed to help you slow down, release tension, and settle into deep rest. Yoga Nidra, often called “yogic sleep,” is a guided meditation practiced while resting comfortably. We’ll be...